Fitness Mad Spiky Massage Ball 9cm Diameter

Fitness Mad Spiky Massage Ball 9cm Diameter

Fitness Mad Core Fitness Mat 10mm

Fitness Mad Core Fitness Mat 10mm

Fitness Mad Massage Ball Set 6cm Diameter

€13.50
Out of stock
SKU
FMASSBALSET/
The Massage Ball Set is a massage ball from Fitness Mad. Set of massage balls in 3 different hardness's for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sittingposition; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders & upper back place the ball between your back and a wall. For the neck rollthe ball around between your neck and open palm. Use in conjunction with a foam roller for great results!