Real Turmat | SKU: RT6012

Couscous With Lentils And Spinach 500g

Camping Food

€13⁵⁰

Color: Orange

Real Turmat Couscous With Lentils And Spinach 500g Orange #- 53 Degrees North

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Pickup available at 53 Degrees North Blanchardstown

Usually ready in 1 hour

Care information

The product has 5 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.

Shipping & Delivery

We offer FREE delivery on all orders over €100 (excluding overweight items*) to the Republic of Ireland and Northern Ireland. For any order below this value, we charge a small delivery fee of €5 per delivery. Exceptions apply.

For international orders, shipping charges are calculated based on the weight of your order and the rates provided by our delivery partners. You can estimate your delivery cost using our calculator in the basket or at checkout.

Extended Returns

We’ve extended our returns period to 8th January 2026, so you can shop early and gift with confidence. You can return items for a replacement or refund, with a few exceptions. Returns are free to our stores in Dublin Carrickmines, Dublin Blanchardstown, and Cork City Centre.

If you ordered from outside of Ireland, please read our returns policy. Read more about our return process here.

Description

This seasoned vegetarian casserole combines soy meat with a medley of vegetables, creating a flavorful dish ideal for vegetarians and appealing to all palates. Rich in taste and texture, it offers a satisfying meal option.

Specifications

Specs

Net: 121 g
Gross: 138 g
Prepared: 500 g
Size
- Tear off the top of the bag at the indentation.
- Add warm water (3,8 dl) up to the level marker.
- Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.
Material

Energy (kJ): 2130
Energy (kcal): 509
Fat (g): 19
- of which saturated fat (g): 5.3
Carbohydrates (g): 59
- of which sugars (g): 6.9
Dietary fibre (g): 10
Protein (g): 21
Salt (g): 3.4
Ingredients

32% Couscous (wheat), 12% lentils, 12% soy protein (98% soy, seasoning, salt, antioxidant (rosemary flavouring)), carrot, onion, cream (milk), green beans, 4,1% cauliflower, corn starch, rapeseed oil, 2,8% spinach, celery, soy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (rosemary extract, ascorbic acid).
Allergens: celery, gluten, lactose, milk, soy.