This flavorful dish features a delightful blend of aubergine and edamame, delivering an authentic Asian curry experience.

Elevate your outdoor meals with the enhanced REAL Turmat Beef Stew, now with a richer flavor and 16% more meat. Our refined recipe adds more paprika and mushrooms for a complex taste, perfect for adventurers. Quick to prepare and packed with protein, it’s your ideal adventure companion.

The TORQ Energy Gels with Guarana have been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.

This gel also contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits.

TORQ Gel forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, bars and chews to fuel optimal performances.

Each TORQ gel (whether caffeinated or not) provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Gel is simply one method of ingesting a TORQ Unit.

A traditional chicken casserole served with rice, simmered in a rich and flavorful curry sauce.

Tasty soup with ginger, garlic and large chunks of chicken meat. One of our greatest achievements.

This Indian-style casserole combines rice with aromatic ginger and coriander for a flavorful and well-balanced dish. Perfectly spiced, it appeals to both children and adults alike. Additionally, it is gluten-free, making it suitable for those with dietary restrictions.

This hearty chili con carne features Norwegian beef combined with rice and beans, delivering a robust and flavorful dish. Expertly seasoned for a moderate heat level, it offers a satisfying meal for those who appreciate a touch of spice. Suitable for gluten- and lactose-intolerant individuals.

This vegan chili stew is richly seasoned and packed with robust flavors. It offers a hearty and satisfying meal, serving as an excellent plant-based alternative to the classic “Chili con Carne.”

This seasoned vegetarian casserole combines soy meat with a medley of vegetables, creating a flavorful dish ideal for vegetarians and appealing to all palates. Rich in taste and texture, it offers a satisfying meal option.

REAL Turmat Crunchy Granola is a nutrient-dense breakfast crafted to energize your outdoor pursuits. This sweet, chocolate-infused granola combines linseeds—rich in fiber and protein—with smooth chocolate melts, delivering a satisfying crunch and balanced flavor profile. Originally developed for the Norwegian Armed Forces in 2023, it has been rigorously tested to ensure durability and performance in extreme conditions. Now available for outdoor enthusiasts, this gluten-free and vegetarian granola offers a reliable, tasty fuel source suitable for diverse dietary needs. Enjoy it warm or cold to start your day with lasting energy and great taste.

Milk free chocolate based on 60 % cocoa. Small one portion bar. Great for a quick snack and energy boost. Gluten- and Lactose free, vegan and vegetarian.

A very high energy instant breakfast containing 25 grams of high quality vegetarian protein and 100 grams of carbohydrate. Just add hot or cold water. Over 500 useful calories.

TORQ's instant Explore Supercharged Breakfasts have been designed to provide easily accessible, useful and effective nutritional fuel in a convenient, lightweight, low volume package. Simply add hot or cold water to the pack and your breakfast is ready to eat.

It is TORQ’s Performance Nutrition heritage that makes our Explore Breakfasts so unique and sets them apart from other outdoor food products in the marketplace. Each pack contains over 500 calories of high quality functional food to provide the energy needed to get the most out of your adventurous activities. By focussing on functionality, TORQ’s Explore Breakfasts significantly out-perform higher calorie alternatives.

Learn more about how tasty and effective TORQ Explore Breakfasts are being rated by watching this independent review from Run4Adventure:

The TORQ Explore Flapjacks are soft, syrupy and deliciously tasty as well as being organic and suitable for vegans or those who prefer a plant-based diet. Their Soil Association Organic certification means that the ingredients used in these flapjacks are from the purest sources, free from the pesticides and chemicals used in modern intensive farming. Organic ingredients also provide a richer, more wholesome flavour, something that immediately becomes apparent when tasting our flapjacks.

Available in delicious Organic Apple Strudel, Organic Bakewell Slice, Organic Banana Cake, Organic Ginger Cake and Organic Carrot Cake flavours. Enjoy your Explore Flapjack as a healthy natural snack at any time of day, or why not take this scrumptious homely goodness with you as you pursue your next adventure, wherever that might be?

Rolled oats, wholegrain and dried fruits. This breakfast is best prepared with cold water. Sweet and filling with long lasting carbohydrates. Vegetarian

TORQ Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets.

Warming soup with beef and root vegetables. A lighter alternative to a full dinner. Gets both your heat and energy back quickly. Gluten- and lactose free

The TORQ Bar was the first performance product we ever produced (back in 2003) and recently we have evolved the recipe so that all of the new wave of TORQ bars are certified Organic by the Soil Association. All TORQ Bars, aside from the orange flavour bar also utilise fairly-traded fruit.

TORQ Bar forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and chews to fuel optimal performances.

Each TORQ Bar provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products. Consuming a TORQ Bar is simply one method of ingesting a TORQ Unit.

An Italian classic with tomato sauce and beef. Children’s favourite. Mild, but rich in taste. Finely chopped pudding makes it perfect for kids. Lactose free

Protein bar with cranberries. Great when exercising or as a tastefull snack. Sweet and filling. Best enjoyed during or after activity. Vegan and vegetarian.

Real Turmat Squash and Sweet Corn Casserole is a carefully crafted vegan meal designed for convenience and nutrition. This 460g dish combines tender squash and sweet corn in a balanced casserole, offering a wholesome, plant-based option ideal for quick, satisfying meals. Perfect for those seeking a nutritious, ready-to-eat vegan choice without compromising on flavour or quality.

TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise.

TORQ Recovery Drink has been designed to work as part of the highly comprehensive and thorough TORQ Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the TORQ range to suit your physical loading in a cumulative fashion.

TORQ Recovery Drink powder is mixed with water to form a very smooth luxurious shake – the fluid content addressing the first of the 4 R’s, ‘hydration’. Our unique matrix of Glucose Polymers, Fructose (Multiple-Transportable Carbohydrates) and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high quality Whey Proteins, our active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. D-Ribose in particular is unique to the TORQ brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level. We consider TORQ recovery to be the most thorough and effective formulation of its kind on the market today – yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery’s formulation that isn’t derived from a natural source, or doesn’t naturally-occur within the human body.

TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein. Research suggests that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio together immediately after exercise will speed up glycogen synthesis. In other words, the multi-consumption of Whey Protein, Glucose-Derivatives and Fructose-Derivatives will help you to store carbohydrate more effectively than any other method. Research has also proven that Whey Protein is faster acting, more soluble and absorbed/synthesised more readily than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay.

Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.

REAL Turmat Thai Red Curry (Vegan) 460g offers a carefully balanced blend of 31% rice and 11% soy protein, complemented by creamy coconut milk and a vibrant mix of chickpeas, bell pepper, tomato, onion, baby corn, and leek. Enhanced with authentic Thai seasonings including soy sauce, lime juice, ginger, and garlic, this dish delivers a rich, aromatic curry experience. The inclusion of vegetable bouillon and natural antioxidants ensures depth of flavor and freshness. This ready-to-eat meal provides a nutritious, plant-based option that combines convenience with traditional Thai culinary expertise.

REAL Turmat Tomato Soup is your classic home-made favorite reimagined for your next adventure! Made with rich flavors of tomatoes, pasta, and onions, this soup is seasoned to perfection with a blend of mild herbs making it a nourishing homage to the homemade recipes we all know and love.

Despite being a vegan dish, it is enriched with high-quality protein sources, ensuring it meets the dietary needs of the most adventurous explorers.

This dish is not just a soup; it is an invitation to bring the warmth and familiarity of home-cooked meals to every far-from-home adventure. Whether you’re scaling mountains, traversing forests, or simply enjoying the great outdoors, REAL Turmat Tomato Soup is designed to be a fulfilling companion that satisfies your hunger while providing the nutritional support needed for your adventures.

Lightweight, convenient and easy to prepare, this soup stands out as an essential dish for anyone looking to combine the essence of comfort food with the demands of an active lifestyle. It’s easy to digest, making it an ideal meal for outdoor enthusiasts who need sustenance without the heaviness of traditional food options. Plus, its versatility shines through as it can be enjoyed on its own or used as a baser for adding other ingredients, allowing you to customize your meal according to your taste and nutritional requirements.