Real Turmat Squash And Corn Casserole (Vegan) 460g

RT6015

€13.50

Color:

Quantity

Estimated delivery between 14 July and 16 July.

All products are dispatched from Ireland.

In stock - Ready to be shipped

Real Turmat Squash and Sweet Corn Casserole is a carefully crafted vegan meal designed for convenience and nutrition. This 460g dish combines tender squash and sweet corn in a balanced casserole, offering a wholesome, plant-based option ideal for quick, satisfying meals. Perfect for those seeking a nutritious, ready-to-eat vegan choice without compromising on flavour or quality.

Nutritional Values

Per Portion

Energy (kJ)

2137
Energy (kcal)

510
Fat (g)

20.3
of which saturated fat (g)

5.74
Carbohydrates (g)

64.6
of which sugars (g)

6.79
Dietary fibre (g)

8.8
Protein (g)

12.5
Salt (g)

2.12

We offer FREE delivery on all orders over €100 (excluding overweight items*) to the Republic of Ireland and Northern Ireland. For any order below this value, we charge a small delivery fee of €5 per delivery. Exceptions apply. Read more here.

Returns are free to our stores in Dublin Carrickmines, Dublin Blanchardstown and Cork City Centre. Read more about our return process here.

Real Turmat Squash And Corn Casserole (Vegan) 460g

€13.50

Real Turmat Real Turmat Squash And Corn Casserole (Vegan) 460g Product Details

Find out more about the Real Turmat Real Turmat Squash And Corn Casserole (Vegan) 460g below.

Preparation

Tear off the top of the bag at the indentation. Add warm water (3,4 dl) up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.

Ingredients

30% Rice, 13% lentils, 10% squash, 10% coconut milk, 8% bell pepper, chickpeas, onion, 5,6% corn, corn starch, rapeseed oil, vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (rosemary extract, ascorbic acid).

Allergens: None.

Weight

Net: 116 g
Gross: 133 g
Prepared: 460 g

Shelf Life

The product has 5 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.

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