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Garmin

Venu 3S - 41 mm Fitness Smartwatch

Running Watches
€43000
Color: Silver

Estimated delivery: Monday, 7th September to Tuesday, 8th September

Click & Collect available at

Usually ready in 4 hours

Shipping & Delivery

We offer FREE delivery on all orders over €100 (excluding overweight items*) to the Republic of Ireland and Northern Ireland. For any order below this value, we charge a small delivery fee of €6.50 per delivery. Exceptions apply.

For international orders, shipping charges are calculated based on the weight of your order and the rates provided by our delivery partners. You can estimate your delivery cost using our calculator in the basket or at checkout.

Read more here.

Returns

You can return items for a replacement or refund, with a few exceptions. Returns are free to our stores in Dublin Carrickmines, Dublin Blanchardstown, and Cork City Centre.

If you ordered from outside of Ireland, please read our returns policy. Read more about our return process here.

Description

Purpose-built with advanced health and fitness features and the ability to make calls and send texts, Venu 3S is more than just a fitness smartwatch — it's your personal on-wrist coach there to support your every goal.

Highlights

  • BODY BATTERY™ ENERGY MONITORING: See your energy levels throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
  • SLEEP COACH: Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health.
  • BUILT-IN SPORTS APPS: Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
  • BUILT-IN SPEAKER AND MICROPHONE: When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more.
  • WORKOUT BENEFIT AND RECOVERY TIME: Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
  • MORNING REPORT: Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see.
  • HRV STATUS: Gain a deeper understanding of your overall health through heart rate variability while you sleep.
  • WRIST-BASED HEART RATE: The Venu® 3S fitness smartwatch constantly samples your heart rate, so you can stay in the know all day and night.
  • STRESS TRACKING: Find out if you're having a calm, balanced or stressful day.
  • WOMEN'S HEALTH TRACKING: Track your menstrual cycle or pregnancy to get exercise and nutrition education.
  • WHEELCHAIR MODE: Track your daily pushes, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.
  • ANIMATED, ON-SCREEN WORKOUTS: Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.
  • GARMIN COACH: Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.
  • FITNESS AGE: Estimate how fit you are compared to your actual age.
  • WORKOUT CREATION: Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your fitness watch.
  • SMART NOTIFICATIONS: Receive emails, texts and alerts on your fitness watch when paired with your iPhone or Android smartphone.
  • ON-WRIST TEXTING: With an Android phone, respond to texts with the on-watch keyboard.
  • VIEW PHOTOS: With an Android phone, view photos sent to you directly from your watch’s screen.
  • GARMIN PAY™ CONTACTLESS PAYMENTS: Breeze through checkout lines or transit systems with participating providers.

Specifications

SKU010-02785-01
Best forRunning
What You'll LoveSleep Score and Insights ✓
Battery life (smartwatch mode) Up to 10 days
Pulse Ox Blood Oxygen Saturation Yes (spot-check, and optionally all-day and in sleep) ✓
Garmin ECG App ✓
Garmin Pay™ ✓
Music storage ✓
Make calls and send texts via voice Yes (with paired compatible smartphone) ✓
Watch display type AMOLED Optional Always-On Mode
Touchscreen ✓
Water rating Swim, 5 ATM
Wheelchair mode ✓
GeneralStrap material Silicone
Lens material Corning ® Gorilla ® Glass 3
Bezel material Stainless steel
Case material Fibre-reinforced polymer
Quick release bands Yes (18 mm, Industry standard) ✓
Physical size 41 x 41 x 12 mm Fits wrists with a circumference of 110-175 mm
Weight Silicone : 40 g with included band Leather : 34 g with included band
Built-in speaker/microphone ✓
Display Size 30.4 mm (1.2″) diameter
Display Resolution 390 x 390 pixels
Colour display ✓
Large font option ✓
Battery type Lithium ion
Battery life Smartwatch mode: Up to 10 days Battery saver smartwatch mode: Up to 20 days GPS-Only GNSS mode: Up to 21 hours All-Systems GNSS mode: Up to 15 hours All systems GNSS mode with music playback Up to 8 hours See details
Charging method Garmin proprietary plug charger
Memory/history 8 GB
Clock featuresTime/date ✓
GPS time sync ✓
Automatic daylight saving time ✓
Alarm clock ✓
Timer ✓
Stopwatch ✓
Sunrise/sunset times ✓
Health & Wellness MonitoringWrist-based heart rate (constant, every second) ✓
Resting heart rate ✓
Abnormal Heart Rate Alerts Yes (high and low) ✓
Respiration Rate ✓
Fitness Age ✓
Body Battery™ Energy Monitor ✓
All-day Stress ✓
Relaxation reminders ✓
Relaxation Breathing Timer ✓
Meditation ✓
Breathwork ✓
Sleep Yes (Advanced) ✓
Sleep coach ✓
Breathing variations ✓
Nap detection ✓
Hydration ✓
Women's Health ✓
Health Snapshot ✓
Skin temperature ✓
JET LAG ADVISER ✓
SensorsGPS ✓
GLONASS ✓
Galileo ✓
Garmin Elevate™ wrist heart rate monitor ✓
Pulse Ox Blood Oxygen Saturation Monitor ✓
Barometric altimeter ✓
Compass ✓
Gyroscope ✓
Accelerometer ✓
Thermometer Yes (tempe™ sensor required) ✓
Ambient light sensor ✓
Daily smart featuresConnectivity Bluetooth ® , ANT+ ® , Wi-Fi ®
Connect IQ™ (downloadable watch faces, data fields and apps) ✓
On-device Connect IQ™ Store ✓
Smart Notifications ✓
Text response/reject phone call with text (Android™ only) ✓
View images from notifications on watch (Android™ only) ✓
Morning report ✓
Calendar ✓
Weather forecasts ✓
Realtime settings sync with Garmin Connect™ mobile ✓
Battery Saver - customisable low power watch ✓
Controls smartphone music ✓
Plays and controls watch music ✓
Find my phone ✓
Find my watch ✓
Find My Phone during GPS activity ✓
Compatible with Garmin Messenger app ✓
Smart trainer control ✓
Compatible with Garmin Connect™ Mobile ✓
Smartphone compatibility iPhone ® , Android™
Bluetooth phone calling and voice assistant support ✓
Red shift mode ✓
Passcode ✓
Workout and Training PlansGarmin Running Coach Experts ✓
Cardio workouts ✓
Strength workouts ✓
HIIT workouts ✓
Yoga workouts ✓
Pilates workouts ✓
Workouts for wheelchair users ✓
On-screen workout animations ✓
On-Screen Workout Muscle Map ✓
Activity profilesGym Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor rowing, Jump Roping
WELLNESS Walking, Pilates, Yoga, Indoor Walking
INDOOR RUNNING Treadmill Running, Indoor Track Running
Outdoor running Running
Outdoor recreation Hiking, Indoor Climbing, Bouldering, Disc Golf
Cycling Biking, Indoor Biking, Handcycling, Indoor Handcycling, eBiking
Swim Pool Swimming, Open Water Swimming
On the water Stand Up Paddleboarding, Rowing
Racket sports Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & Winter Skiing, Snowboarding, Snowshoeing, XC Classic Skiing
Sport profiles Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring Boxing, Mixed martial arts
Safety and tracking featuresIncident Detection during select activities ✓
Incident detection alert on phone for wearables ✓
Assistance ✓
Gaming FeaturesGaming activity ✓
GameOn™ app compatible ✓
Activity tracking featuresStep counter ✓
Push tracker ✓
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) ✓
Weight shift alert ✓
Auto goal (learns your activity level and assigns a daily step goal) ✓
Calories Burned ✓
Floors climbed ✓
Distance travelled ✓
Intensity minutes ✓
TrueUp™ ✓
Move IQ™ ✓
Garmin Connect™ Challenges app ✓
Automatic rep counting ✓
Training, planning and analysis featuresCustomisable screen(s) ✓
Downloadable training plans ✓
HR Zones ✓
HR Alerts ✓
HR Calories ✓
% HR Max ✓
Recovery Time ✓
HRV Status ✓
HR Broadcast (broadcasts HR data over ANT+® to paired devices) Yes (using ANT+ or BLE) ✓
Respiration Rate (During Exercise) Yoga, breathwork and meditation only
GPS speed and distance ✓
Customisable activity profiles ✓
Auto Pause® automatic timer halt ✓
Interval training ✓
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) ✓
Advanced workouts ✓
HRM running pace and distance ✓
Auto Lap® interval tracking feature ✓
Manual lap ✓
VO2 Max (Run) ✓
Workout benefit ✓
Improved Recovery Time Yes (limited) ✓
Voice alerts ✓
Touch and/or button lock ✓
Auto scroll ✓
Activity history on watch ✓
Physio TrueUp ✓
Running featuresGPS-based distance, time and pace ✓
Running dynamics ✓
Vertical oscillation and ratio ✓
Cadence (provides real-time number of steps per minute) ✓
Running power ✓
Run workouts ✓
Foot pod capable ✓
Run/Walk/Stand detection ✓
Golfing featuresYardage to F/M/B (distance to front, middle and back of green) ✓
Yardage to layups/doglegs ✓
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Digital scorecard ✓
Stat tracking (strokes, putts per round, greens and fairways hit) ✓
Garmin AutoShot™ ✓
Green View with manual pin position ✓
Hazards and course targets ✓
PinPointer ✓
Round timer/odometer ✓
Automatic club tracking compatible (requires accessory) ✓
Pairs with Garmin Golf app ✓
Tournament legal ✓
Outdoor recreationBack to start ✓
Total ascent/descent ✓
Area calculation Yes (via Connect IQ™) ✓
Fish forecast Yes (via Connect IQ™) ✓
Sun and moon information Yes (via Connect IQ™) ✓
Cycling featuresAlerts (triggers alarm when you reach goals including time, distance, heart rate or calories) ✓
Compatible with Vector™ and Rally™ (power meters) ✓
Compatible with Varia™ radar (rear-facing radar) ✓
Compatible with Varia™ lights ✓
Speed and cadence sensor support (w/sensor) Yes (using ANT+ or BLE) ✓
Power meter compatible ✓
Swimming featuresOpen-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) ✓
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) ✓
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) ✓
Basic rest timer (up from 0) (pool swim only) ✓
Auto rest (pool swim only) ✓
Time and distance alerts ✓
Underwater wrist-based heart rate ✓
LanguagesDevice languages Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Security and Legal InformationSecurity updates until at least (YYYY-MM-DD) 2025-08-30
EU Data Act Information - Wearable, Fitness Measuring and Heart Rate (HRM) Devices ✓

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